White Chicken Stock
White stock has a light, clean flavor that provides a nice backdrop for more delicate ingredients. You can use any variety of chicken pieces for this stock.
This recipe goes with Wonton Soup, Chicken Soup with Garlic, Saffron, and Tomatoes, Curried Chicken Corn Chowder, Thai Chicken and Coconut Soup
Yield: 10 cups (serving size: 1 cup)
Ingredients
1/2 teaspoon black peppercorns
10 parsley sprigs
8 thyme sprigs
3 celery stalks, cut into 2-inch-thick pieces
3 bay leaves
2 medium onions, unpeeled and quartered
2 carrots, cut into 2-inch-thick pieces
2 garlic cloves, crushed
16 cups cold water
6 pounds chicken pieces
Preparation
Place first 8 ingredients in an 8-quart stockpot; add the water and chicken. Bring the mixture to a boil over medium heat. Reduce heat, and simmer, uncovered, 3 hours. Strain stock through a fine sieve into a large bowl. Reserve chicken for another use; discard remaining solids. Cover and chill stock for 8 hours. Skim solidified fat from surface of broth, and discard.
Nutritional Information
Calories:
28 (26% from fat)
Fat:
0.8g (sat 0.2g,mono 0.3g,poly 0.2g)
Protein:
4.7g
Carbohydrate:
0.4g
Fiber:
0.1g
Cholesterol:
15mg
Iron:
0.3mg
Sodium:
18mg
Calcium:
4mg
Source:
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000000405796
This recipe goes with Wonton Soup, Chicken Soup with Garlic, Saffron, and Tomatoes, Curried Chicken Corn Chowder, Thai Chicken and Coconut Soup
Yield: 10 cups (serving size: 1 cup)
Ingredients
1/2 teaspoon black peppercorns
10 parsley sprigs
8 thyme sprigs
3 celery stalks, cut into 2-inch-thick pieces
3 bay leaves
2 medium onions, unpeeled and quartered
2 carrots, cut into 2-inch-thick pieces
2 garlic cloves, crushed
16 cups cold water
6 pounds chicken pieces
Preparation
Place first 8 ingredients in an 8-quart stockpot; add the water and chicken. Bring the mixture to a boil over medium heat. Reduce heat, and simmer, uncovered, 3 hours. Strain stock through a fine sieve into a large bowl. Reserve chicken for another use; discard remaining solids. Cover and chill stock for 8 hours. Skim solidified fat from surface of broth, and discard.
Nutritional Information
Calories:
28 (26% from fat)
Fat:
0.8g (sat 0.2g,mono 0.3g,poly 0.2g)
Protein:
4.7g
Carbohydrate:
0.4g
Fiber:
0.1g
Cholesterol:
15mg
Iron:
0.3mg
Sodium:
18mg
Calcium:
4mg
Source:
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000000405796


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