Red Lentil and Sweet Potato Stew
Ingredients
- 2 Tbsp coconut or extra-virgin olive oil
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 1 Tbsp curry powder
- 1 diced large onion
- Coarse salt and freshly ground black pepper
- 4 minced cloves garlic
- 2 Tbsp minced fresh ginger
- 2 peeled and diced sweet potatoes
- 1 diced (stemmed, seeded) red bell pepper
- 1 1/2 cups rinsed red lentils
- 6 cups Cleansing Broth
- Chopped fresh cilantro
Directions
-
Heat oil in a large pot over medium heat. Cook cumin,
turmeric and curry powder until fragrant, about 1 to 2 minutes. Add
onion with a few pinches salt, and cook, stirring, until tender, about 6
minutes. Add garlic and ginger and cook, stirring, until tender, about 2
minutes. Add sweet potatoes and bell pepper and cook 1 minute.
-
Add lentils and Cleansing Broth. Bring to a boil, then reduce
heat and simmer until lentils are tender, 20 to 25 minutes. Season with
salt and pepper. Top with cilantro before serving.
Yield Serves 4
Refrigerate stew in an airtight container up to 3 days.Source:
http://www.wholeliving.com/216569/red-lentil-and-sweet-potato-stew


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